TRANSITION TO HIGH SCHOOL
HOLIDAY PROGRAM
15 TO 19 JANUARY 2024
During the 5 x 60-minute sessions young people will use a combination of physical exercises, games and therapeutic martial arts techniques to learn strategies on resilience, emotional regulation, respectful relationships and active mindfulness.
This program will focus primarily on specific strategies on how to face challenges, develop healthy relationships and making the most of the opportunities at the start of high school.
The program is based on our CODE
be strong - be calm - be kind - try hard
DATES: From Monday 15th to Friday 19th of January 2024 (5 x 60 minute sessions)
MULTIPLE LOCATIONS (select your preference):
Bayswater (mixed genders)
Bayside (mixed genders)
Geelong (mixed genders)
Surrey Hills (mixed genders & girls only group)
*Addresses will be provided upon registration.
COST:
Standard Fee - $100 for the 5 days
Concession Fee - $70 for the 5 days (for families experiencing financial difficulties)
NUMBER OF PARTICIPANTS: Minimum 6, Maximum 12 (secure your spot!)
IMPORANT NOTES:
Participants must commit to attend all the sessions of the program (5 x 60 minute sessions)
This is NOT a self defence program but a wellbeing and mental health program that uses physical activities, games, exercises and martial arts to communicate specific life skills
There is no sparring of any form at any time amongst the participants
On the last session of the program, students will attempt to break aged appropriate martial art boards
Participants must not attend the sessions if they have symptoms of any type of illness (e.g. flu, gastro, covid, etc).
For more information about our Program please visit the IMPACT sections of this website or email castellanos.r@tessainc.org.au
