Every Friday from 29th of April to 1st of July 2022
The MAT Program is an active modality that combines the principles of mental wellbeing and emotional regulation with those of therapeutic martial art training techniques, games, metaphors and stories.
Its format engages and empowers young people to learn life skills, and to better manage the challenges in their lives.
Stonnington City Council has sponsored a 10 weeks programs for young people:
High School aged students from 5:30 to 6:30 pm
Sessions will take place in the Grattan Gardens Community Centre located at 40 Grattan Street, Prahran.
Please complete your application form by clicking the button below:
Young People Sessions
The 1 hour sessions for young people will use a combination of physical exercises, games and therapeutic martial arts techniques to teach strategies on resilience, emotional regulation, respectful relationships and active mindfulness.
An example of a session can be seen here:
For more information about our Program please visit the LIFE SKILLS and IMPACT sections of this website.
Parent’s Workshop
The 1 hour workshop is designed to share with the parents the strategies and therapeutic frameworks used in our program in order to communicate its values as well as to support the mental and emotional health of their children.
First Session, date and time to be confirmed
Second Session, date and time to be confirmed
Key topics of the workshop can be seen below:
