LIFE SKILLS - FREE RESOURCES
These resources are some of the exercises and games we deliver in our Life Skills Programs.
We have selected these particular exercises to be shared with you because they require no equipment or previous experience.
Please always ensure to follow the safety advice described on each exercise and adjust them depending on the need and profile of your students.
If you have any questions or if you would like a full 8-16 week life skills program delivered at your school please don’t hesitate in reaching out by emailing castellanos.r@tessainc.org.au
And THANK YOU for all the work you do empowering young people in your schools and communities!
Get anytime access to a selection of our life skills videos covering resilience, emotional regulation, respectful relationships and general wellbeing. These are some of the games and exercises that have successfully engaged thousands of young people in Australia helping them to face the challenges in their lives.
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SAMPLE VIDEO
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